Tips for healthy hair and skin

Use cleaners on the night of makeup and impurities, before removing sunscreen every day wash.Use face, even when you're inside - UVA sunlight through the window to come and contribute toaging, pigmentation and browning.Ideally, sunscreen should be applied every three hours.Sunscreen an SPF of 30 or more.SPF is the degree of protection against UVB rays, so sunscreen has UVA protection as well as having.The usual ingredients are Avobenzone protection against UVA, no titanium dioxide, zinc oxide, and Mexoryl Tinosorb.Make up products such as foundations, mineral powders, not compacted enough sun protection skin protection.Indiantend to tan easily and pigmentation and uneven.This is a very thin line between browning and pigmentation.If your tan is not in 4-6 weeks, see dermatologist.It is recommended to use creams to lighten the skin soft for prevention.Are you looking for natural ingredients such as arbutin, bearberry, licorice and mulberry, ginseng, ginkgo, Emblica, turmeric - turmeric, grape seed oil and vitamins such as C and A, and Niacinamide.Agingis intrinsic, genetic, and may be delayed by exercise, and to a lesser extent, food.Extrinsic factors include UV intensity increased pollution and increased stress.All these factors tend to dry out the skin and make it more prone to pigmentation and skin aging.Therefore, it is important to start taking care of your skin in your teens.Extrinsic factors produce reactive oxygen species (ROS), oxygen molecules that damage cells brazen and they age more quickly.Anti-oxidants neutralize these ROS.At night looking for a moisturizer with a protection agent.For age-related skin younger, look for ingredients with antioxidants such as vitamins C, E, or a variety ofplant materials such as green tea, grape seed and pomegranate extract, curcumin, etc.Cooking ingredients such as fruit does work.For older skin, look for the following ingredients: peptides, vitamins A and derivatives such as retinol and other retinoids, alpha, beta and polyhydroxy acids.Exfoliation must be done with extreme caution andonly with exfoliating beads modern.Avoid using grainy scrubs, because these microscopic damage of the skin, which can lead to slow down a slope and fragmented darkening.It insidious consult a dermatologist at least once a year.There are many nuances in color, texture, softness, etc., we can see for ourselves.They can be by the dermatologist and soft creams can be captured with a recommended.Always conditioner after you shampoo your hair.It protects your hair and is a better option than oil.Air conditioners to neutralize the electric charge in the hair shaft and help them unravel.Air conditioners to improve shine and repair also some fights lesser extent in the hair shaft.Conditioners, such as hydrolyzed proteins or silicones are added to improve handling and shine of hair.